Allergy

Here's a sms chat with a friend regarding her daughter having allergy reaction.

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Hi kenny, cn my 10yr old girl take mulk thistle? She's hvg allergy reactn, running nose wif phlegm n water eyes aft we brot home a kittne. She usd to hv sensitv lungs wen young. Fyi, she hs takn chew c n multi n garlic.

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If that is the case, there is n point taking it. Got to take away the kitten. Also, turn on atmosphere.

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Reall... I gues she mst be v sad. I'll wait til end of d wk to c her conditn b4 i put it away. Tks for d adv.

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it is common to have kids having allergic reaction to certain animals such as cats or rabbits. This is due to these animals fine hairs flying around and trigger an allergic reaction in the air passage way. The most important is to remove the root cause. Try not to keep pets that shed hair often.

If not, get a air cleansing system like Atmosphere to clean the air regularly.

Fever

This is one of my sms chat with a friend regarding her girl having fever.

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HI Kenny,

Sori to bothr u again. My 3yr-old girl has fever for 3x now. First was last 2wks bcoz of cough, got better bt fever came back, was ok since then. For d past 3dys, she got high fever again. I've bn spongg her n gv acerola cherry. Wats ur adv?

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Is she in a child care? Anybody around her also the same? It is better for u to grind the bio-c into powder and feed her.

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She's in nursery, there r a few kids who r havin flu, cough00 bt nt sure abt fever. I cn grind bio c for her n put in her acerola cherry, wd dat b ok? Do u thk her fever is due to viral infectn?

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Most likely. It is common among kids if they are in a childcare. And yes, u can grind it an dput it int cherry.

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Ok, I'll dat. tks so much!

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fever is very common among children. Especially when they are in a closed-up environment like childcare whereby when one kid is sick, everybody will be sick. The most important thing to do when a kid is sick is to avoid all forms of medications such as anti-biotics if it is not serious.

A viral infection such as flu is not a bacterial infection. Always standby Bio-C to feed the children as it is the best form of natural medicine for the children.

For more information, read my entry on vitamin C. here's the link: http://nutriliteforlife.blogspot.com/search/label/Vitamin%20C

Hyperthyroidism

Hyperthyroidism is due to the thyroid gland producing too much of thyroid hormones, resulting a hyperactive metabolic body. In a nutshell, the body just burn and burn and burn. This increase in internal burning process puts tremendous pressure on all major organs.

Just imagine, you don't need to exercise to burn fat. No matter what you eat you won't gain weight. This is because the body metabolism is all time high. And because the body doesn't have a chance to rest, there is a possibility of major organs having burnt-out.

Hyperthyroid patient must really rest. Not just rest, but rest as much as possible.

It usually happens on people who constantly live under pressure and lots of stress. Because of this, the thyroid hormone has been supporting the body under this condition to the extent, it lost its control and thyroid imbalance happens. Either hyper or hypo.

Here are some recommendations:

dosage is based on breakfast/morning snack/lunch/afternoon snack/dinner/before sleep.

Double X: 1/-/-/-/1/-
Daily: -/-/1/-/-/-
B-complex: 3/3/3/3/3/3
Bio-C: 4/4/4/4/4/4
Lecithin E: 4/4/4/4/-/-
Fish Oil: 2/-/1/-/-/-
Protein Powder: 2/-/-/-/-/2

If cannot sleep, take 2 tablets of passion flower and 1 calcium before sleep.

Eats plenty of fresh food, especially fruits and vegetables. no milk related food. Avoid all forms of fluid that will affect the hormone. Drinks such as tea and coffee must be avoided.

Do not rush into any forms of sugery. Rest rest rest.

Cyst

Dear Kenny

Good afternoon. I am sorry to have to disturb you with my problem.

This year, I am 44 years of age.

I went to see a doctor for a pap-smear. She asked if I would like her to check my womb for any fibroids for any other things.

On checking she noticed a cyst on my left ovarian measuring approximately 4.5mm x 3.6mm. She recommended that I see a gynae and have it removed. she said the possibilities it might burst (which is painful) or it might shrink.

I read in the internet most cysts are benign. The thing is I do no know when I have this as it is painless.

Can you help me? Is there some supplements that I could take to shrink it of should I go for a day surgery to have it removed.

Right now all my supplements are from Nutrilite namely Double X, Salmon Omega3, B Complex, Lecithin-E,Fruit & Vegetable. for your info I am now in the Healthpointe program - into my third week.

I really would appreciate it very very much if you could give me any recommendation. I am really in a dilemma and need your advise.

Best Regards

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Hi,

First and foremost, I would like to congratulate you for doing Healthpointe program. I think by now, you should have lost some of your unwanted fats and balance your blood sugar.

I think based on your current supplement intake, just include EPO Plus and follow the bottle instructions. A lot of times, cyst is hormone imbalance related. And hormone imbalance is usually due to stress or past bad eating habits.

I presumed you that you don't take a lot of carbohydrates and you don't have craving for sugar now. If you are, you need to balance them by avoid them. Always go for complex carbohydrates. If after one month or so and the cyst still persists, I will suggest that you go for a day surgery to remove it.

By the way, are you taking protein powder? Do take it because it is a great food to balance hormone as well.

Cheers
Kenny

After delivery, what's next?

Wow, at last the wait is over. Now you have a new family member to take care and he or she will become the centre of gravity in the family. If today is your first day at home, it is your opportunity to take lots of rest. Afterall, you have lost some blood. Your body needs time and nutrients to recuperate.

Here are some suggestions for you to become a Supermum and of course, have a super baby too.

• Breastfeed your baby. Breast your baby as long as you can. Whether it is one month, one year or longer. The longer you breastfeed your baby, the healthier this baby will be when he or she reaches their adult age. This is because you are giving the baby an opportunity to develop their internal organs fully. Furthermore, mother's milk is the best food for baby. It is easy to digest and contains all the essential nutrients for the baby to develop.
• Take warm food. Food that is cooked and is at least in room temperature.
  
• Also, take food that has mild warm properties. This is according to Chinese Medicine understanding.
  
• Drinks lots of water to hydrate yourself. Again, must be at room temperature.
  

Supplementations:

• Power Breakfast in the morning
  
• Double X: 1/-/1/-
• Salmon Fish Oil: 2/2/-/-
• Bio-C: 2/4/4/4
• Lecithin E: 2/4/4/4
• B-Complex: 1/3/3/6
• Multi-carotene: 3/3/3/3 (stop when skin turn orange)
• Protein Powder: -/-/-/2 (take your protein with the last dose of B and Cal at least one and half hour before sleep)
  
• Calcium Magnesium: -/-/-/2
• Nutri Bifidus: follow the packet instructions
• Positrim (drink it whenever you are hungry or you feel like it)

Do you have green urine?

Once in a while, I will receive an email asking about green urine. To share with all of you who is reading this blog, green urine can be normal or a serious problem.

Let's understand how did green urine comes about.

1. Did you make any changes to existing diet?
2. Have you been taking a lot of Asparagus recently?
3. Did you take a lot of B-complex recently?
4. Are you on certain medications?
   

If your answer is yes to any of the above questions, then it can be the reason why you are having green urine.

On the other hand, let's say your answer is "I don't know". Let's look at your urine again. Is it a brighter green or darker green?

A brighter green indicates that you have taken too much B-complex. You may want to reduce it. If not, just let it be. Drink lots of water and do more exercise.

If it is a darker green, then it indicates that you may have a bile problem or urinary tract infections.

Bile problem usually is related to gallstones or Liver. Click here on how to detox and remove your gallstones without any surgery

Lastly, this is the most critical question. Do you feel any pain or ache in your lower back area? if you do, I will seriously advise you to see a doctor and do a thorough checkup on your kidney.

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Did you have Natural Birth or Caesarean? What about 1 month?

Whether you have natural birth or Caesarean, you need special nutrients to revitalize your body. Of course, the nutritional requirements for both are different. By the way, this blog entry is for ladies and of course, if your wife is pregnant, this blog entry is important too.

And one more thing to note, because I'm a Chinese, hence, I believe certain types of foods are not suitable to take after giving birth.

1. Take only warm food. No cold food is allowed.
2. Take only warm water. It is best to drink clean water. No caffeinated drinks.
   
3. Take good protein rich food. Avoid simple carbohydrate food. You don't want to put on weight quickly.
   

If you have gone through Natural Birth, you would have lost a lots of blood. That means, lots of water soluble vitamins and minerals were lost. If you have Caesarean, beside losing lots of blood, your Liver would have worked extra hard trying to neutralize the anesthesia. If you have used epidural, your Liver is working harder.

Before recommending supplements, let's understand the need.

1. We need to repair damaged tissue.
2. If you have Caesarean, you want the scar to disappear as much as possible.
3. If you have Natural Birth, you may feel sore and it is important to get it heal asap.

Supplements:

Breakfast:

Take Power Breakfast every morning. Follow this link. I will encourage you to use soya milk instead of cow's milk. Fruits should be in room temperature.

After taking Power Breakfast, take 3 capsules of multi-carotene, 1 capsule of Omega Salmon Fish Oil and EPO Plus. Do not take EPO Plus when your menses arrive. Take 1 tablet of Milk Thistle.

Follow these for lunch, dinner and before sleep.

• Double X: -/1/1/-
• Multi-carotene: -/3/3/3 If skin turn orange, stop taking.
• Bio-C: -/4/4/4 If possible, take more than 4000mg per day.
• Lecithin E: -/4/4/4 If possible, take more than 16 tablets per day. It helps to heal the scar.
• Salmon Fish Oil: -/1/1/-
• EPO Plus: -/1/1/- Do not take when menses arrive.
• Protein Powder: -/2/2/-
• B-complex: -/6/6/-
• Calcium Magnesium: -/2/2/-
• Milk Thistle: -/1/1/1
  

Also, beside taking these supplements, take as much nutritious food as possible. I believe your mum will be cooking a lot of good stuffs for you. Making you eat as much as possible. Just remember, take only warm food. Anything from the fridge must be put outside.

By the way, do you know what is baby one month celebration? In the past, baby mortality rate is pretty high. If a baby can survive one month, the entire village will celebrate for the baby surviving the one month period. However, if you look at the current situation, baby will definitely survive the first month. On the contrary, can the mother survive one month? Nowadays, most mother tends to eat less during pregnancy, or they try not to eat or they don't take nutritious food at all. After delivery, they are pretty weak and we can almost certain most new-age mother doesn't have much milk for the baby. This will create future health challenges for the baby.

Lastly, if you are breast-feeding, your breast milk depends a lot on what you eat. And what you eat, will determine your baby's health. If you are not breast feeding, then your baby is lacking all the essential nutrients. Especially good bacterial. Hence, observe your diet closely. If you are the husband reading this blog, then, it is your responsibility to help your wife.

CHEERS!!!

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