Sunday, 25 November 2007


Hyperthyroidism is due to the thyroid gland producing too much of thyroid hormones, resulting a hyperactive metabolic body. In a nutshell, the body just burn and burn and burn. This increase in internal burning process puts tremendous pressure on all major organs.

Just imagine, you don't need to exercise to burn fat. No matter what you eat you won't gain weight. This is because the body metabolism is all time high. And because the body doesn't have a chance to rest, there is a possibility of major organs having burnt-out.

Hyperthyroid patient must really rest. Not just rest, but rest as much as possible.

It usually happens on people who constantly live under pressure and lots of stress. Because of this, the thyroid hormone has been supporting the body under this condition to the extent, it lost its control and thyroid imbalance happens. Either hyper or hypo.

Here are some recommendations:

dosage is based on breakfast/morning snack/lunch/afternoon snack/dinner/before sleep.

Double X: 1/-/-/-/1/-
Daily: -/-/1/-/-/-
B-complex: 3/3/3/3/3/3
Bio-C: 4/4/4/4/4/4
Lecithin E: 4/4/4/4/-/-
Fish Oil: 2/-/1/-/-/-
Protein Powder: 2/-/-/-/-/2

If cannot sleep, take 2 tablets of passion flower and 1 calcium before sleep.

Eats plenty of fresh food, especially fruits and vegetables. no milk related food. Avoid all forms of fluid that will affect the hormone. Drinks such as tea and coffee must be avoided.

Do not rush into any forms of sugery. Rest rest rest.

Monday, 12 November 2007


Dear Kenny

Good afternoon. I am sorry to have to disturb you with my problem.

This year, I am 44 years of age.

I went to see a doctor for a pap-smear. She asked if I would like her to check my womb for any fibroids for any other things.

On checking she noticed a cyst on my left ovarian measuring approximately 4.5mm x 3.6mm. She recommended that I see a gynae and have it removed. she said the possibilities it might burst (which is painful) or it might shrink.

I read in the internet most cysts are benign. The thing is I do no know when I have this as it is painless.

Can you help me? Is there some supplements that I could take to shrink it of should I go for a day surgery to have it removed.

Right now all my supplements are from Nutrilite namely Double X, Salmon Omega3, B Complex, Lecithin-E,Fruit & Vegetable. for your info I am now in the Healthpointe program - into my third week.

I really would appreciate it very very much if you could give me any recommendation. I am really in a dilemma and need your advise.

Best Regards



First and foremost, I would like to congratulate you for doing Healthpointe program. I think by now, you should have lost some of your unwanted fats and balance your blood sugar.

I think based on your current supplement intake, just include EPO Plus and follow the bottle instructions. A lot of times, cyst is hormone imbalance related. And hormone imbalance is usually due to stress or past bad eating habits.

I presumed you that you don't take a lot of carbohydrates and you don't have craving for sugar now. If you are, you need to balance them by avoid them. Always go for complex carbohydrates. If after one month or so and the cyst still persists, I will suggest that you go for a day surgery to remove it.

By the way, are you taking protein powder? Do take it because it is a great food to balance hormone as well.