Monday, 14 July 2008

Stott Pilates for my wife

My wife pregnancy is into her second trimester now. In order to build up her pelvic muscles, she has signed up pilates for the next few months.

This is very encouraging. At least, she will be exercising throughout her entire pregnancy. Furthermore, pregnant woman who does Pilates will gain back their posture faster and better than those who doesn't. If you don't believe me, just look around you.

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