Sunday, 29 July 2007


Hi Kenny,

Few days ago, i consulted a friend regarding Arthritis about what supplements to take. Cos my granny having a lot of pain in the knee for years. I ask her what the doctor say. The doctor told her is arthritis. In chinese, "guan jie yan". And she told me that like no glum between the joints.

My friend recommend to me to ask my granny to take Bio C and Salmon Omega. When i refer to the book on "What Your Doctor Doesn't Know about Nutritional Medicine May be Killing You", Bio C and Salmon Omega are not mention but rather Glucosamine Sulfte.

One thing for sure is that Glucosamine Sulfte is currently not available in Amway Singapore. Is there a substitute? What is the reason behind taking Bio C and Salmon Omega that would help arthritis. I am in doubt now. Please advise me.



You are the right that Glucosamine Sulfte is good for arthritis. On the other hand, it is not mentioned that it is only a short-term solution.

What your friend had recommended is a long term solution. Think along this line. Why does the
"glum" disappear? Especially in old people? This is because they are not taking enough nutrients for the body to repair and produce the "glum" between the joints.

Beside what your friend had recommended, I will suggest to add the follow supplements:

Salmon Omega: 1/1/-/-
Double X: 1/1/1/-
Bio-C: 4/4/4/4
Protein Powder: 1/1/1/-
B-Complex: 3/3/3/-

Combining Bio-C and Protein Powder will enble the body to produce collagen, that is essential for the "glum".

Salmon Omega helps to lubricate the joints.

Double X contains important anti-oxidant, vitamins and
minerals to help repair, protect and produce.



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1 comment:

  1. One known inflammatory cause is too much Omega-6. Conversely, Omega-3 is known to have an anti-inflammatory effect. So reducing your Omega-6 dietary intake and taking Omega-3 supplements may help with arthritis.